(330) 835-7477 | michelle@middlepathoh.com

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May 11, 2021 by Michelle Culley

What is Racial Trauma?

Racial trauma, also sometimes referred to as race-based traumatic stress (RBTS), refers to mental and emotional stress that is a result of racial bias, discrimination, and hate crimes. Those individuals who experience these types of encounters can subsequently deal with negative repercussions.The … [Read more...]

Filed Under: Trauma / PTSD

December 16, 2020 by Michelle Culley

What is Trauma Therapy?

Not many of us will get through life without facing our own share of challenges. But some people experience not just stress and strife, but actual trauma. Trauma may come in the form of a physically or emotionally abusive relationship, a physical accident such as a car accident, rape, the sudden … [Read more...]

Filed Under: Sexual Abuse / Trauma, Trauma / PTSD

March 15, 2019 by Michelle Culley

How Meditation Can Help Manage Symptoms of Trauma

Meditation offers practitioners powerful benefits, yet many people are confused as to what exactly those benefits are. In a nutshell, meditation focuses attention in a deliberate manner, taking you from a state of noisy mental chatter to calm and quiet inner peace. And isn’t that something most of … [Read more...]

Filed Under: Religion / Spirituality, Trauma / PTSD

February 4, 2019 by Michelle Culley

What is Trauma and What Causes it?

Most of us won’t get through life without our own fair share of stress and heartache. But some people experience not just stress, sadness or grief, but actual trauma. This can be from events like being involved in a bad car accident, rape, a natural disaster, or war.The result of experiencing such … [Read more...]

Filed Under: Trauma / PTSD

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(330) 835-7477
michelle@middlepathoh.com
3425 Kent Road
Stow, OH 44224

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michelle@middlepathoh.com

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