If anyone had told us a year ago that we would be facing a global pandemic – one that would cause the entire world to go on lockdown – no one would have believed it. But here we are.While some states have begun to reopen, there are still many areas where children are not going to school and adults … [Read more...]
3 Things That May be Keeping You from Losing Weight
If you’ve ever tried to lose weight you know it can be challenging! You think you’re doing everything right: You’re cutting calories, upping your water intake, and exercising, yet you’re still not getting any real kind of results.It’s very possible that, though your efforts are commendable, you’re … [Read more...]
5 Foods to Keep Your Immune System Strong
As the events of COVID-19 continue to unfold, many of us are focusing on how we can keep ourselves and our families as healthy as possible. While social distancing and increased hand washing can be very effective at stopping the spreading of the Corona virus, it is equally important to keep our … [Read more...]
Is Your Food Delivery Habit Hurting Your Mental Health?
The modern world offers us many conveniences. Indoor plumbing and electricity make life far more sanitary and pleasant than what our ancestors had to deal with. Technology allows us to connect with people from around the world, and we can hop in our car and go wherever we want safely and relatively … [Read more...]