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March 15, 2019 by Michelle Culley

How Meditation Can Help Manage Symptoms of Trauma

Meditation offers practitioners powerful benefits, yet many people are confused as to what exactly those benefits are. In a nutshell, meditation focuses attention in a deliberate manner, taking you from a state of noisy mental chatter to calm and quiet inner peace. And isn’t that something most of … [Read more...]

Filed Under: Religion / Spirituality, Trauma / PTSD



(330) 835-7477
michelle@middlepathoh.com
3425 Kent Road
Stow, OH 44224

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