(330) 835-7477 | michelle@middlepathoh.com

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July 1, 2019 by Michelle Culley

Five Healthy Ways to Reward Yourself

For many of us, when we think of a treat or a reward, our minds turn to food: our favorite chocolate cake at the local bakery, or a big, cheesy slice of pizza. If food doesn't do it for you, you might want to reward yourself with some other unhealthy habit such as expensive purchases or … [Read more...]

Filed Under: General, Nutrition

June 27, 2019 by Michelle Culley

How to Talk to an Angry Teenager

It's well known that the teen years are the most trying time for parents. It may seem like their rebellion is personal, and that they're determined to make your home life miserable; but in reality, this is a natural process. Your teenager is maturing both physically and emotionally, and their brain … [Read more...]

Filed Under: Addiction, Anger, Parenting, Teens/Children

June 24, 2019 by Michelle Culley

Life on the Spectrum: Getting Tested for Austim as an Adult

Today, awareness of autism is at an all-time high. As an adult, you may look back on your childhood and realize that you've possibly had an autism diagnosis overlooked. If you're a parent, you may have come to realizations about yourself after observing behaviors in your child. However you've come … [Read more...]

Filed Under: Anxiety

March 30, 2019 by Michelle Culley

It’s Okay to Take a Break! Tips for New Moms on Asking for Help

As a new mother, you’ve probably noticed that taking care of yourself and a new baby at the same time is next to impossible. How are you supposed to make sure you are getting what you need to thrive when you are on call 24/7, responsible for keeping a new human being alive and happy?It’s no wonder … [Read more...]

Filed Under: New Mother

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(330) 835-7477
michelle@middlepathoh.com
3425 Kent Road
Stow, OH 44224

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michelle@middlepathoh.com

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