Hey Everyone: I wanted to reach out to you again to let you know we are all thinking about those that may be extra stressed. We are here for you. Our hope is we continue to be a source of calm and healing even in these uncharted waters. Yes, this is highly unusual. If you're having an … [Read more...]
Is Your Food Delivery Habit Hurting Your Mental Health?
The modern world offers us many conveniences. Indoor plumbing and electricity make life far more sanitary and pleasant than what our ancestors had to deal with. Technology allows us to connect with people from around the world, and we can hop in our car and go wherever we want safely and relatively … [Read more...]
How to Address a Coworker’s Sexist Behavior or Comments
With movements like #MeToo and #TimesUp, more attention has been given to sexual misconduct and harassment in the workplace and world in general. If you are the target of a coworker’s sexist behavior or comments, here’s how you can address it in a professional yet clear manner:Find Your VoiceWhile I … [Read more...]
Breaking the Ice: Tips on Making Female Friends at Work for Women
When we’re school aged, it’s easy to make friends. But as adults, women can sometimes feel on-guard around other women, especially in the workplace, and friendships can be harder to foster. Not only does this lack of friendship make going to work each day feel more challenging, but studies have … [Read more...]
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