According to a study on the Mental Health Facts in America, over 40 million adults in this country face a mental health crisis each year. The most widely known mental health issue may be anxiety disorders, but depression is actually the leading cause of disability globally.Among the most common … [Read more...]
Is it Safe to Go Back to In-Person Therapy Sessions?
Just a few short months ago, none of us could have imagined how our lives would change at the onset of the Corona Virus. Now, several months into a global pandemic and resulting global quarantine, the world is slowly starting to open back up.But a lot of people wonder how long it will take before … [Read more...]
The Case For Online Couples Counseling
by Joan Lucci, M.Ed., LPC It is well known that couples therapy is an excellent resource that helps many couples overcome challenges. Participating in relationship counseling therapy sessions is extremely helpful for partners who want to create healthier relationships. If you are considering … [Read more...]
Giving Yourself Grace in This Time of Coronavirus
by Cary Frey, Licensed Professional Counselor What exactly does that mean? It means giving yourself the kindness you deserve. No matter what roles you are juggling right now perhaps as a parent, employee, student, teacher (thrown into the job), child, essential worker or any of the like, we all … [Read more...]
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